A Little Fitness

A private training facility in the heart of Maribynong, Victoria, A Little Fitness is the place to achieve your personal best performance.

Richard Little (Accredited Personal Trainer) has worked with clients of every age and ability.  Sound training and nutrition principles mixed with hard work are the keys to reaching your goals.

Whether you train alone or share the sessions with a couple of friends, every client receives unique training programming along with nutritional strategies and the coaching necessary to reach new limits of performance.

Embrace your new body and mindset and see the improvements in:

Performance - Strength - Power - Speed

Performance Training
Performance Training

Performance training sessions offers the full package.  Fully individualised training and nutrition programs with a big focus on performance will have you reaching your goals as quickly as possible. Read more....


Fitter Faster Training
Fitter, Faster Training

For those that want just the individualised training Fitter, Faster Training is the right option.  Training packages can be tailored to suit your time restraints with the flexibility of 60 minute or 30 minute session plans available.  Read more....


Sports Specific
Sports Specific Training

Whilst all programs use the principles of athletic performance in their design, Sport Specific Training is tailored to meet the exact needs of your sport.  Team or individual, your program development and assessment monitoring needs are met. Read more....